Jual Murah 193

Acupuncture, one of the therapies originating from China. This therapy is said to have minimal side effects, and if done properly and by a competent therapist, can bring many health benefits. Does the same thing apply to pregnant women? Acupuncture is done by sticking very thin needles in several parts of the body. This traditional medical treatment, which is now medically recognized, is widely used to treat stress, migraines, tension headaches, neck pain, toothaches, joint pain, and pain after surgery. Safety for Acupuncture during Pregnancy Some studies suggest that acupuncture is relatively safe during pregnancy. However, this action is not recommended for the first trimester of pregnancy, because it can increase the risk of miscarriage. If done in the right way and by a competent person, acupuncture is said to have a variety of benefits and minimal side effects. Even so, pregnant women are still not recommended to do it too often. Various Benefits of Acupuncture for Pregnant

Want a healthy body but you feel that sports torture? Wait a minute, you haven't tried yoga laughter. This sport is not only fun and makes the heart happy, but also brings many health benefits. As the name suggests, laughing yoga is a type of yoga that involves regulation of breathing and laughing patterns. Laughter has its own psychological value for maintaining your mental health. When balanced with breathing exercises performed on yoga activities, a series of benefits will be obtained. Benefits of Laughing Yoga The combination of laughter and breathing exercises that are done while laughing yoga will increase the saturation and flow of oxygen to the brain and throughout the body. This will bring many health benefits, including: 1. Overcoming sleep disorders If you have difficulty falling asleep or suffer from insomnia, I think you need to go yoga laughing, deh. Because, there are studies that show that laughing yoga can improve sleep quality and overcome sleep disorders,