Langsung ke konten utama

Don't Miss, 4 Benefits of Acupuncture for Pregnant Women

Acupuncture, one of the therapies originating from China. This therapy is said to have minimal side effects, and if done properly and by a competent therapist, can bring many health benefits. Does the same thing apply to pregnant women? Acupuncture is done by sticking very thin needles in several parts of the body. This traditional medical treatment, which is now medically recognized, is widely used to treat stress, migraines, tension headaches, neck pain, toothaches, joint pain, and pain after surgery.

Safety for Acupuncture during Pregnancy

Some studies suggest that acupuncture is relatively safe during pregnancy. However, this action is not recommended for the first trimester of pregnancy, because it can increase the risk of miscarriage. If done in the right way and by a competent person, acupuncture is said to have a variety of benefits and minimal side effects. Even so, pregnant women are still not recommended to do it too often.

Various Benefits of Acupuncture for Pregnant Women

Some of the benefits that pregnant women can get when doing acupuncture are:

1. Overcoming nausea and vomiting

Nausea and vomiting is one of the common complaints experienced by pregnant women. In addition to regulating diet, acupuncture might also help relieve and reduce complaints of nausea and vomiting. In particular, if pregnant women are reluctant to take nausea medication. However, keep in mind that acupuncture is not recommended for gestational age less than 12 weeks, and if nausea and vomiting are felt to be very excessive, still do a doctor's examination, Bumil.

2. Overcoming pelvic pain

Another complaint experienced by many pregnant women is pelvic pain. To overcome this, acupuncture can be one right solution. Acupuncture can make the muscles around the pelvis become more relaxed, so that stage pain will be reduced. In order for maximum results in dealing with pelvic pain, do regular pregnancy exercises and wear a special pregnancy belt.

3. Overcoming depression

One study also revealed a reduction in depressive symptoms that are often experienced by pregnant women after doing acupuncture. However, depression is a health problem that should not be considered trivial. If pregnant women experience symptoms of depression, do not hesitate to consult with your doctor so that treatment options can be given in accordance with the conditions.

4. Reducing pain during labor and afterwards

When imagining childbirth, maybe Bumil will start to feel scared and anxious, especially with pain that he said "extraordinary". However, Did Pregnant Mother know that by doing acupuncture during pregnancy it can alleviate pain during labor, even after a cesarean delivery? Although basically acupuncture is relatively safe and brings benefits to pregnant women, always consult an obstetrician first before doing acupuncture. The doctor will provide direction and treatment options that are safe and in accordance with the conditions that are pregnant. One more thing that pregnant women should pay attention to before doing acupuncture, choose a place that is trusted and has a certificate, yes. If necessary, pregnant women can get acupuncture therapy from acupuncture specialists in the hospital.

Komentar

Postingan populer dari blog ini

Recognize the Symptoms of Diphtheria in Children and How to Treat it

Diphtheria is a disease that causes nasal mucous membranes and throat disorders. Diphtheria is caused by a bacterial infection of Corynebacterium diphtheriae. Diphtheria in children generally occurs in those who do not have good nutrition, live in a dirty environment, and do not have a complete history of immunization. Diphtheria in children needs to be treated immediately. This disease can be transmitted quickly through physical contact with someone affected by diphtheria, a bacterial contaminated item, or it can also be through saliva splashes from coughing and sneezing that are accidentally inhaled. Various Symptoms Accompanying Diphtheria in Children Diphtheria symptoms generally appear about 2-5 days after infection. Some patients can not experience any symptoms, but some can experience mild symptoms similar to the common cold. The most typical symptom of diphtheria is the formation of a thick gray layer in the throat and tonsils. Other symptoms of diphtheria are: Fever S...

Various Benefits and Ways of Doing Laugh Yoga which is a Pity to Skip

Want a healthy body but you feel that sports torture? Wait a minute, you haven't tried yoga laughter. This sport is not only fun and makes the heart happy, but also brings many health benefits. As the name suggests, laughing yoga is a type of yoga that involves regulation of breathing and laughing patterns. Laughter has its own psychological value for maintaining your mental health. When balanced with breathing exercises performed on yoga activities, a series of benefits will be obtained. Benefits of Laughing Yoga The combination of laughter and breathing exercises that are done while laughing yoga will increase the saturation and flow of oxygen to the brain and throughout the body. This will bring many health benefits, including: 1. Overcoming sleep disorders If you have difficulty falling asleep or suffer from insomnia, I think you need to go yoga laughing, deh. Because, there are studies that show that laughing yoga can improve sleep quality and overcome sleep disorders,...